Athlete Spotlight: Yoshito

Yoshito has been training with CrossFit for 3 years now having discovered it through an article featuring AYA in the winter of 2016. He recommends CrossFit to anyone looking for a new lease for life or wanting to connect and make new friends due to it’s supportive community. If you’re looking for good food in […]

Athlete Spotlight: Natsuho

Natsuho has been training with us for over 3 years now. She took interest after discovering CrossFit during her previous work at a Reebok store. Besides enjoying the feeling she gets after training hard (not so much during lol) she also loves that CrossFit is worldwide. This allows her access to work out anywhere while […]

Athlete Spotlight: Madoka

Madoka has been doing CrossFit for 4 years now after discovering it through her Husband who is also an avid member of the community. She enjoys it so much she has even competed in a CrossFit Tornament. Training alongside others and seeing her progress as she gets fitter and stronger has had a huge impact […]

Athlete Spotlight: Christian

Christian is one of the first ever founding members of our box Reebok CrossFit Heart and Beauty. Hailing from Germany he found CrossFit by walking by the box one day before it had opened. One chat with Coach Nic and he was ready to sign up. He enjoys the motivation the commonity and coaches bring […]

Athlete Spotlight: Ayumu

Ayumu got into CrossFit after seeing it on TV here. Being someone who embraces all kinds of sports ranging from Baseball, Soccer, Swimming etc he was very interested in seeing what kind of exercises CrossFit uses. Throughout his 3+ years of CrossFit he has enjoyed working out alongside people of all ages and gender as […]

Athlete Spotlight: Reika

Reika has been a part of the CrossFit community for 3 years now after finding it via the Social Media app Instagram. She enjoys the fact that even though some of the movements seem impossible, with time one can master them and continue to progress ones technique. Coach Nic is always there to support and […]

Athlete Spotlight: Andy

Andy has been training with CrossFit for almost a year now after looking for a community to join for motivation. After taking part in a Spartan Race he discovered CrossFit thanks to it’s fellow participants of which many are CrossFitters. A little research later and he immediately signed up and has been hooked ever since. […]

Athlete Spotlight: Eriko

Eriko has been training with CrossFit for 2 years now after seeing coach Aya on Another sky while searching for a way to get healthier. At first she found the workouts tough but with time has grown to love the community and even considers the box a third home to enjoy with friends. She recommends […]

Athlete Spotlight: Mo

Mohammad is one of our founding members here at Heart and Beauty! He was interested in CrossFit after reading about Head Coach Nic’s background and achievements. He doesn’t have a particularly memorable CrossFit moment rather, he loves every workout equally thanks to the personality and positivity of our coaches. To anyone who has second thoughts […]

Athlete Spotlight: Kristin

Kristin hs been doing CrossFit for 6 years now after finding out about it during her time in Kyoto. Through participating she was about to find the motivation to exercise more as well as make friends while getting fitter. She sees the box as not just a place to workout but a home to a […]