Spotlight x ManoEMano with Yuka

Yuka is from Chiba and has been participating in CrossFit for over a year now having discovered it while on holiday in Austraila. Some of her favourite workouts in the box include lifting and gymnastics. Her recommendation if you are new to Tokyo is to check out Disney Land. 🙂

Name: Yuka Ota

Age: 21 – 30

Where are you from? Chiba

Occupation: Pharmacist

How long have you been doing CrossFit?
About a year and a half

Where did you find this? What made you decide to start it?
I saw it on TV when I was in Australia and thought it looked like something I would have seen!

What do you enjoy most about doing CrossFit?
When you can do something you couldn’t do before and when you get a PR!

Is there anyone you admire or aspire to be like? And why?
AYA. Because she’s strong, pretty and cool.

What is your favorite CrossFit workout?
lifting, gymnastics

What advice would you give to someone looking to get started?
It can be tough at times, but it’s a lot of fun!!

Are there any recommended spots in Tokyo?
Disneyland

https://youtu.be/Mkc4xSbSrWY?si=D2zOp4ujpWWoVxnc

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