Athlete Spotlight: Takasu

Takasu is known for being a dedicated BootCamper here at Heart and Beauty. He has overcome many injuries and accidents, but has never given up on any BootCamp class (our hardest program exclusive to the box)! He has trained in CrossFit for around 7 years now after being introduced via a friend. He enjoys the feeling of commoradary from putting in the effort and getting through a hard workout together. Naturally he recommends coming to Heart and Beauty if you’re in town 😄

Name:
Nobuaki Takasu (Mr. BootCamp)

Age:
40s

Where are you from?
Tokyo, Japan

Occupation:
Manufacturing (food and cosmetics)

How long have you been doing CrossFit?
About 7 years

Where did you find this place? What made you decide to start?
I started after being invited by a friend.

What has been the most enjoyable thing about doing CrossFit?
Finishing a tough WOD.
When I am able to perform movements that I could not do before.

Is there someone you admire or aim to become like? Why?
Everyone I do WODs with. Each person faces themselves and never stops making sincere efforts to push beyond their limits, and I respect that and want to be like them.

What is your favorite CrossFit workout?
AYA’s BootCamp!! 👍

Do you have any advice for people who are thinking of starting?
You can enjoy it casually, grow both physically and mentally, and it may become a great opportunity to face yourself, so please enjoy it!

Do you have any recommended spots in Tokyo?
Reebok CrossFit Heart & Beauty

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Across Fitness Nishi Azabu

〒106-0031

Tokyo, Minato-Ku,
Nishi Azabu 3-13-3 B1F

TEL 03 6384 5639
Weekdays 09:00 – 22:00
Weekends 09:00 – 14:00

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