Everyone meet Nagai. He just started training with us after previously training alone and wanting a more group motivated environment. He loves the challenge that CrossFit provides and enjoys the confidence gained as a result of his hardwork. If you’re ever in the Tokyo area he recommends checking out Meguro where you can enjoy things such as the Tokyo Photographic Art Museum, Sky Garden, Meguro Fudou Temple (目黒不動尊瀧泉寺) and many parks!
Name:
Osamu Nagai
Age:
31
Where are you from?
Aomori, Japan
Occupation:
Conditioning Trainer
How long have you been doing CrossFit?
Just started!
Where did you find this place? What made you decide to start?
On Instagram. Training alone is good, but I thought that having people around would help me push through movements I am not good at.
What has been the most enjoyable thing about doing CrossFit?
Being able to give it my all. I think so. From now on. (lol)
Is there someone you admire or aim to become like? Why?
Not particularly right now. If I had to say, I respect everyone who takes on the challenge of CrossFit.
What is your favorite CrossFit workout?
Still to come!
Do you have any advice for people who are thinking of starting?
It is definitely hard work, but I think it becomes training that builds daily confidence. Challenge yourself!
Do you have any recommended spots in Tokyo?
Meguro
