Ikeda san (aka The Legend) has been training with CrossFit for 5 years now after hearing about it through a fellow rubgy friend. Thanks to CrossFit he has been able to stay fit and strong despite his age. Some of his favourite workouts include burpees and rowing. In his own words, it’s never too late to start! 💪🏻
Name:
Masataka Ikeda
Age:
50+
Where are you from?
Yokohama
Occupation
Editor
How long have you been doing CrossFit?
5 years
Where did you find this? What made you decide to start it?
I was invited by a senior rugby teammate, and it was my motivation to get in shape so that I could continue playing rugby forever.
What do you enjoy most about doing CrossFit?
When you are challenging your limits with a diverse group of friends who are different in gender, age, and physical strength,
Is there anyone you admire or aspire to be like? And why?
Nicholas Pettas & AYA While remaining outstanding athletes themselves, he is also tireless in his efforts to improve the performance of his members, achieving results.
What is your favorite CrossFit workout?
Burpees, thrusters, 1000m rowing
What advice would you give to someone who is thinking about starting out?
It’s said to be a very hard training… and it really is tough. But that’s why the exhilaration you feel when you overcome the hurdles with your friends is indescribable. No matter how old you are, it’s never too late to start. I say this myself, so it’s true. LOL
Are there any recommended spots in Tokyo?
Reebok CrossFit Heart & Beauty
