Madoka has been doing CrossFit for 4 years now after discovering it through her Husband who is also an avid member of the community. She enjoys it so much she has even competed in a CrossFit Tornament. Training alongside others and seeing her progress as she gets fitter and stronger has had a huge impact on her and ultimately keeps her coming back for more. She recommends without a doubt the best place to come to Tokyo is Reebok CrossFit Heart and Beauty. 💪🏻
Name:
Madoka Okada
Age:
40s
Where are you from?
Mie
Occupation:
Homemaker
How long have you been doing CrossFit?
4 years
Where did you find this place? What made you decide to start?
I watched my husband go to CrossFit every day, enjoying it like a club activity. Even though I had just had a baby at the time, I became very interested in CrossFit and wanted to experience for myself what it was like.
What has been the most enjoyable thing about doing CrossFit?
Competing in competitions and being able to perform in an amazing atmosphere. Every day is tough, but I feel happy to have teammates who can work hard together and enjoy it at the same time.
Is there someone you admire or aim to become like? Why?
At my first CrossFit competition in Japan, I saw someone who was about a decade older than me performing at a high level, and I came to admire them. It made me want to enjoy this sport in a healthy way over the long term.
What is your favorite CrossFit workout?
Thruster
Do you have any advice for people who are thinking of starting?
It may feel like a very tough sport, but you can clearly see your own growth, which brings an incredible sense of achievement and makes you truly happy and motivated. Then new goals appear, and with the desire to challenge yourself and work hard, you can grow even more. It is an amazing sport with no finish line. The only downside is that it can be addictive.
Do you have any recommended spots in Tokyo?
Reebok CrossFit Heart & Beauty (Nishi-Azabu) — no doubt about it!!
