Athlete Spotlight: Naoka

Naoko has been doing CrossFit for 8 months. Her decision to start came from her husband’s recommendation, who suggested it for body transformation. The aspects she enjoys most about CrossFit are the sense of achievement and exhilaration she experiences after completing intense workouts, as well as the feeling of personal growth. She aspires to build […]
Athlete Spotlight: Yuki

Yuki has been practicing CrossFit for about a year, with some breaks in between. He initially started CrossFit in the US and later found CrossFit Nishi Azabu in Japan through a website. The bright and spacious facility, along with the diverse global community, convinced him to join immediately after trying a trial class. His favorite […]
Athlete Spotlight: Kazuya

Kazuya has been doing CrossFit for approximately 4 months. He discovered CrossFit through Instagram and was drawn to its efficient and enjoyable group training sessions. He finds the sense of achievement and camaraderie with his classmates, especially during challenging workouts, to be the most enjoyable aspect. Kazuya aspires to have a healthy and mobile body. […]
Athlete Spotlight: Risako

Risako has been doing CrossFit for 9 months. She was motivated to start a physical activity and chose CrossFit after learning about it from a friend who was already doing it. She enjoys the challenge of learning new movements and feeling her strength improve. The supportive and encouraging atmosphere with fellow participants also makes the […]
Athlete Spotlight: Yoshida

Yoshida has been doing CrossFit for over 3 years. Due to the COVID-19 pandemic his previous gym closed, and he found a nearby CrossFit gym. Yoshida believes in the importance of performing movements carefully to prevent injuries and also enjoys the welcoming community at our box. CrossFit has made his muscles stronger, and he finds […]
Athlete Spotlight: Shion

Shion has been doing CrossFit for less than six months. She decided to start after seeing an Instagram post and wanting a change from her previous boxing gym. Shion’s main goal is to be able to eat without guilt and enjoy the changing daily workouts. She appreciates the progress she makes each day and enjoys […]
Athlete Spotlight: Chika

Chika has been doing CrossFit for more than 3 years. She decided to start because she was bored with regular personal training and liked the idea of changing workouts daily, exercising with friends, and losing weight. Her main goal is to continue improving her performance, aiming for good times at RX, and she plans to […]
Athlete Spotlight: TAKUYA

Takuya has been engaged in CrossFit for over 2 years. Their motivation for starting was to build their body and fitness to enjoy life with friends fully. They recall a significant achievement of being ranked among other members in a Monthly Challenge. Since beginning CrossFit, Takuya has experienced reduced tiredness at work and during social […]