Athlete Spotlight: Suzuki
Everyone meet Suzuki! She’s a newcomer to CrossFit having just started training with us only 2 weeks ago! She was introduced by fellow in-house CrossFit enthusiast Corey (check out our recent Spotlight on Corey here). While it’s easy to be intimidated by the image of CrossFit she has found it to be full of team […]
Athlete Spotlight: Omar
Everyone meet Omar! He’s been training with CrossFit for over 3 years now and much prefers to work out at one of our boxes over other brands due to the fun atmosphere and support from everyone participating. Although it’s easy to get ahead of one’s self when trying to progress he recommends taking your time […]
Athlete Spotlight: Ryutaro
Everyone meet Ryutaro. He is one of our newer members having started around a month ago now. So far he has found he enjoys the feeling of exhilariation having finished a good workout. As his profession is boat racing he really enjoys the fact our workouts often train muscles and teach movements he doesn’t usually […]
Athlete Spotlight: Yushi
Everyone meet Yushi! He’s been training at Heart & Beauty for the last 3 years having been introduced by a friend and hearing Nicholas Pettas was it’s owner. I loves that it allows him to learn and achieve movements as well as interact with people from all walks of life. One person he admires is […]
Athlete Spotlight: Ken
Everyone welcome today’s Athlete Spotlight Ken! He’s been doing CrossFit with us for 3 years now after growing tired of his local gym. Thanks to CrossFit’s approach to fitness he feels a better sense of accomplishment pushing himself to the limit everytime. While he does still occasionally venture into other gyms he finds there’s no […]
Athlete Spotlight: Bryan
Everyone say hello to Bryan (aka Kratos for those that enjoy gaming). He’s been training with us now for more than 4 months after being introduced by fellow member Gerhard. This year, for his 40th he wanted to lose 40lbs and decided CrossFit was the way to do it. Upon entering Heart & Beauty he […]
Athlete Spotlight: Riku
Everyone meet Riku! He’s been training with us after returning from a stay in Denmark and wanting to find a CrossFit box in Tokyo. One of his biggest influencers was his coach back in Denmark Rebecka Vitesson who he admires for her energy and passion in doing the best she can whether it be for […]
Athlete Spotlight: Tanaka
Everyone meet Tanaka! He’s been training with us for close to a year now after being introduced by a friend. He really enjoys the classes and is greatly influenced by David Goggins who is a famous retired Navy Seal who participates in Ultramarathon’s and triathlons among other things. His favourite exercise is the clean. Name:Daizen […]
Athlete Spotlight: Nagai
Everyone meet Nagai. He just started training with us after previously training alone and wanting a more group motivated environment. He loves the challenge that CrossFit provides and enjoys the confidence gained as a result of his hardwork. If you’re ever in the Tokyo area he recommends checking out Meguro where you can enjoy things […]
Athlete Spotlight: Natsumi
Natsumi’s CrossFit journey began because of her desire to attain a great physique. She takes pride in achieving notable strength milestones such as being able to perform 10 Back Squats with a weight of 100kg. Her admiration is directed towards CrossFit athlete Tia-Claire Toomey. Her favorite CrossFit workout is the clean, and she recommends CrossFit […]
