Athlete Spotlight: Takasu
Takasu is known for being a dedicated BootCamper here at Heart and Beauty. He has overcome many injuries and accidents, but has never given up on any BootCamp class (our hardest program exclusive to the box)! He has trained in CrossFit for around 7 years now after being introduced via a friend. He enjoys the […]
Athlete Spotlight: Keisuke
Keisuke has been training for close to 1 year now after hearing about us through his boxing. Through participating he became inspired so much that he created a new company inspired by CrossFit! Metspo creates goods for CrossFitters such as Knee Sleeves. He draws lots of inspiration from coach Aya. When he feels the workouts […]
Athlete Spotlight: Nao
This gentleman has been a dedicaated 6:00 AM FireBreather, making it almost a religion to show up daily for the first class in the morning. He finds the challenges of CrossFit keep him balanced in life and work. His Wife (Madoka-San previously featured here) and son have all been doing CrossFit for many years. This […]
Athlete Spotlight: Corey
Corey has been participating in CrossFit for around 2.5 years now having learned about us through his friend who is the CEO of Spartan Races. He’s had many amazing “first time” moments with us including walking on his hands for the first time as well as achieving his first bar muscle up! Corey recommends jumping […]
Athlete Spotlight: Simon
Simon has been doing CrossFit for close to 10 years now after hearing about it through his friends. He admires those that “walk the talk” as it were and gives it his all every chance he can get while in the box. His advice is to be patient and enjoy the experience of a good […]
Athlete Spotlight: Samuel
Samuel has been doing CrossFit for around 2 years now having first seen it on TV. He happened to walk past Heart and Beauty one day and saw people working out and decided to give it a go! He hasn’t looked back since! Doing CrossFit allows him the strength to keep up with his four […]
Athlete Spotlight: Hiroyuki
Everybody meet Hiroyuki! He’s been training with CrossFit for 5 years now having been referred to us by a friend. Since then he could not think of life without it. Thanks to training with us he has been able to enjoy his life more and really respects all of the fellow box members he works […]
Athlete Spotlight: Yujiro
Everyone meet Yujiro! He found CrossFit 4 years ago after being invited by a fellow lacrosse senior member. He enjoys the satisfaction of breaking his own records every time he attempts a PR. If you find yourself bored or unsure what to do in life he recommends coming down and checking us out to get […]
Athlete Spotlight: Aya Juanda
Everyone meet Aya! She been training with CrossFit for 5 years having seen it on TV and deciding to get into shape. She really enjoys the competitve nature of some of our in-house events and working as a team to get through them together. If you’re hesitant to start she understands stating that at first […]
Athlete Spotlight: Bill
Everyone meet Bill! He’s been training Crossfit for 3.5 years now and found the Heart and Beauty community after searching local gyms online. I particularly enjoys the variety of our workouts as well as class options. He even entered a CrossFit competition last year only narrowly missing the finals! He enjoys eating many types of […]
