{"id":500443,"date":"2025-10-14T14:47:42","date_gmt":"2025-10-14T14:47:42","guid":{"rendered":"https:\/\/crossfitnishiazabu.com\/%e3%82%b9%e3%83%9d%e3%83%83%e3%83%88%e3%83%a9%e3%82%a4%e3%83%88-x-manoemano-with-yuka\/"},"modified":"2026-02-06T06:43:00","modified_gmt":"2026-02-06T06:43:00","slug":"%e3%82%b9%e3%83%9d%e3%83%83%e3%83%88%e3%83%a9%e3%82%a4%e3%83%88-x-manoemano-with-yuka","status":"publish","type":"post","link":"https:\/\/crossfitnishiazabu.com\/ja\/%e3%82%b9%e3%83%9d%e3%83%83%e3%83%88%e3%83%a9%e3%82%a4%e3%83%88-x-manoemano-with-yuka\/","title":{"rendered":"\u30b9\u30dd\u30c3\u30c8\u30e9\u30a4\u30c8 x ManoEMano with Yuka"},"content":{"rendered":"\n

\u5343\u8449\u770c\u51fa\u8eab\u306e\u30e6\u30ab\u3055\u3093\u306f\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306e\u4f11\u6687\u4e2d\u306b\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u306b\u51fa\u4f1a\u3063\u3066\u304b\u30891\u5e74\u4ee5\u4e0a\u901a\u3063\u3066\u3044\u307e\u3059\u3002\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3067\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u306f\u3001\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u4f53\u64cd\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6771\u4eac\u306b\u521d\u3081\u3066\u6765\u305f\u65b9\u306b\u306f\u3001\u30c7\u30a3\u30ba\u30cb\u30fc\u30e9\u30f3\u30c9\u3092\u8a2a\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002 \ud83d\ude42<\/p>\n\n

\u540d\u524d\uff1a<\/strong>\u592a\u7530 \u512a\u9999<\/p>\n\n

\u5e74\u9f62:<\/strong> 21\uff5e30\u6b73<\/p>\n\n

\u3069\u3053\u306e\u51fa\u8eab\u3067\u3059\u304b\uff1f<\/strong> \u5343\u8449\u770c<\/p>\n\n

\u8077\u696d:<\/strong> \u85ac\u5264\u5e2b<\/p>\n\n

\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3092\u3069\u308c\u304f\u3089\u3044\u7d9a\u3051\u3066\u3044\u307e\u3059\u304b? <\/strong>\u7d041\u5e74\u534a<\/p>\n\n

\u3069\u3053\u3067\u3053\u308c\u3092\u898b\u3064\u3051\u305f\u306e\u3067\u3059\u304b\uff1f\u3053\u308c\u3092\u59cb\u3081\u3088\u3046\u3068\u601d\u3063\u305f\u304d\u3063\u304b\u3051\u306f\u4f55\u3067\u3059\u304b\uff1f <\/strong>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306b\u3044\u305f\u3068\u304d\u306b\u30c6\u30ec\u30d3\u3067\u898b\u3066\u3001\u898b\u305f\u3053\u3068\u304c\u3042\u308b\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3057\u305f!<\/p>\n\n

\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3092\u3084\u3063\u3066\u3044\u3066\u6700\u3082\u697d\u3057\u3044\u3068\u601d\u3048\u305f\u4e8b \u306f\uff1f<\/strong>\u4eca\u307e\u3067\u3067\u304d\u306a\u304b\u3063\u305f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u304d\u3001\u305d\u3057\u3066PR\u3092\u9054\u6210\u3057\u305f\u3068\u304d\uff01<\/p>\n\n

\u5c0a\u656c\u3059\u308b\u4eba\u3084\u3001\u61a7\u308c\u308b\u4eba\u306f\u3044\u307e\u3059\u304b\uff1f\u307e\u305f\u3001\u305d\u306e\u7406\u7531\u306f\uff1f <\/strong>AYA\u3002\u5f37\u304f\u3066\u3001\u7dba\u9e97\u3067\u3001\u30ab\u30c3\u30b3\u3044\u3044\u304b\u3089\u3002 <\/p>\n\n

\u3042\u306a\u305f\u306e\u597d\u304d\u306a\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u4f55\u3067\u3059\u304b?<\/strong>\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3001\u4f53\u64cd<\/p>\n\n

\u3053\u308c\u304b\u3089\u59cb\u3081\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u4eba\u306b\u3001\u3069\u3093\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u307e\u3059\u304b?<\/strong>\u5927\u5909\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3068\u3066\u3082\u697d\u3057\u3044\u3067\u3059!!<\/p>\n\n

\u6771\u4eac\u3067\u304a\u3059\u3059\u3081\u306e\u30b9\u30dd\u30c3\u30c8\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong>\u30c7\u30a3\u30ba\u30cb\u30fc\u30e9\u30f3\u30c9<\/p>\n\n

\nhttps:\/\/youtu.be\/Mkc4xSbSrWY?si=D2zOp4ujpWWoVxnc\n<\/div><\/figure>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5343\u8449\u770c\u51fa\u8eab\u306e\u30e6\u30ab\u3055\u3093\u306f\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306e\u4f11\u6687\u4e2d\u306b\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u306b\u51fa\u4f1a\u3063\u3066\u304b\u30891\u5e74\u4ee5\u4e0a\u901a\u3063\u3066\u3044\u307e\u3059\u3002\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u3067\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u306f\u3001\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u4f53\u64cd\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6771\u4eac\u306b\u521d\u3081\u3066\u6765\u305f\u65b9\u306b\u306f\u3001\u30c7\u30a3\u30ba […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[100011],"tags":[],"class_list":["post-500443","post","type-post","status-publish","format-standard","hentry","category-100011"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/posts\/500443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/comments?post=500443"}],"version-history":[{"count":0,"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/posts\/500443\/revisions"}],"wp:attachment":[{"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/media?parent=500443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/categories?post=500443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crossfitnishiazabu.com\/ja\/wp-json\/wp\/v2\/tags?post=500443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}