Hope you're all having a great weekend and enjoyed your WOD-OFF yesterday. Now then, it's time to get back to business. Hope you're ready to crush today's ...

Today's WOD is not for the squemish! If you think you've got what it takes think again coz a storm is coming.

20min EMOM
Odd :45s of hang ...

A new day a new WOD!! Time to get serious, are you ready? This one is guaranteed to make you sweat good this Friday.

2min ON / 1min OFF

15 ...

We hope everyone's been doing well and staying safe and strong this week! Here is today's WOD for you all to enjoy! Make sure to get that rest in. Just ...

Today's WOD is Every Minute On the Minute! The weather outside is lovely. Why not head to a nice quiet spot and get your WOD done today!

Today's ...

A new day brings a new WOD! Check out today's bodyweight WOD to get that healthy kick today.

Today's WOD
30-20-10
Weighted ...

Hey eveyone! As some of you are aware, in light of recent government advice we have made the decision to close the box between March 23th - 29th. This ...

Over the course of 3 weekend sessions we had the great pleasure to welcome Tokyo Handstand School to Reebok CrossFit Heart and Beauty this month. Together ...

This is a short montage of our in box members taking part in the 2019 CrossFit 20.5 at Reebok CrossFit Heart and Beauty Tokyo Japan.

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This is a short montage of our in box members taking part in the 2019 CrossFit 20.2 at Reebok CrossFit Heart and Beauty Tokyo Japan.

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This is a a short montage of an event held on 2019.06.29 exclusive at Reebok CrossFit Heart and Beauty with national Olympic Rower Hiroshi Nakano. People ...